Description
Psychology research findings show that emotional intelligence contributes significantly to the establishment, maintenance and improvement of interpersonal relationships in different social contexts. Insight into the capabilities encompassed by emotional intelligence strengthens individuals’ capacities to deal with various challenges in the increasingly complex demands of social life in an adaptive manner, and it contributes to the establishment of a positive climate when interacting with other people.

The goal of this training is for the participants to familiarize themselves with the capabilities encompassed by emotional intelligence, the existing forms of emotional intelligence evaluation, and how these defined capabilities can be identified and used in everyday (both personal and professional) experiences of modern man. The training includes testing along with lecturers’ general analysis.

Educational outcomes

Participants will learn:
• How to list and recognize emotional intelligence and the capabilities it encompasses
• How to develop a greater sensitivity for emotional information
• How to use emotional information in order to accelerate their own and other people’s actions
• How to apply the acquired knowledge on managing their own emotions, and the emotional reactions of others

Who is the training intended for?
All those who wish to familiarize themselves with the basics of emotional intelligence and develop this skill further.

Training duration:
The training lasts one day and consists of three 90-minute blocks.